Ok, so I have only done the 30 Day Shred for two days (in a row!!) but, I think I really like it. I am still on level 1, but I think I will be moving up to level 2 soon. I really like it! It is the type of workout that you don't need long to do...only 20 minutes. Plus, with everyone saying it is SOOO hard, I can do ANYTHING hard for 20 minutes...right!?!
So, I think I will be sticking with this for now. My abs were SUPER sore this morning, which I always like! Feel like my when my abs are sore, that I have really been doing something!!!
So, I will see if I get it in tonight...Jillian Micheals...here I come!!!
Has anyone had good results with the 30 Day Shred? Are you suppose to do it 30 days in a row, or just for 30 days??? Not sure on this one.
Have a great night!~
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